Middleburg Pilates and Personal Training at K's -
Hello and welcome to:    Middleburg Pilates and Personal Training studio.  We are  focused on following the teachings of Joseph Pilates.  While our pilates training has a contemporary approach, we still respect the foundational program of the classical method of pilates.  We are here to provide you a program designed especially for you.  All of us have different goals and abilities.  We want you to embrace the pilates program that is right for you and serves your needs. I will do everything I can to meet your expectations.
With a variety of offerings which includes barre, pilates, equestrian pilates, balance training, yoga, holistic nutrition as well as flexibility and strength training.  We also offer a variety of programs for those just getting into fitness.  Our golden year clients don't like to be called seniors and they participate in all of the fitness classes.  We are here to serve you and all of your fitness needs.   Look around our website and if you have any comments or questions, please feel free to contact us.

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